Vegemite Toast…Australia Day Hangover Cure

Vegemite is a treasure to anyone who grew up on it in Australia.

Marmite and other alternatives just don’t cut it, no matter what any Pom tells you!

Apparently Vegemite is actually a good hangover cure. I wouldn’t know because I’ve never had a hangover, but the Vitamin B and Salt content in it helps you return to normal faster.

So if you’ve had you’re lamb and enjoyed a little too much to drink on Australia day this recipe is for you!

Ingredients:
2 slices of bread
Tub of margarine
Vegemite

Instructions:
1. Put the toast in the toaster
2. When browned remove and butter with margarine while still hot
3. Spread a small amount of Vegemite on the buttered toast
4. Slice however you please and enjoy

Honey…without the mess

Cooking and eating is a messy business, even if you don’t play with your food.

Enter Honibe Honey Drops, 100% real honey, but without the mess.

Food Pyramid - Are You On Top of It?

For most of us the food pyramid is a distant memory from childhood health class, so I thought I would refresh us and now seem like the perfect time with new years resolutions on the mind :-)

Good luck!

Eating the Environment

ted.com is a great site with lots of interesting speaches from leaders in all sorts of industries.

The sites slogan is “ideas worth spreading”, so I thought I would share this video on the environmental effects of our eating habits.

“In this fiery and funny talk, New York Times food writer Mark Bittman weighs in on what’s wrong with the way we eat now (too much meat, too few plants; too much fast food, too little home cooking), and why it’s putting the entire planet at risk.”-ted.com